AND ENDED UP LOSING HER NEXT GIG and $3500.
HOW TO AVOID GETTING A COMMON COLD
and HOW TO CURE IT FAST
It takes 7-10 days to recover from the cold. People can have up to 12 colds per year. Adults get 2-4 colds per year.
When a virus reaches your nose or throat, your body activates your immune system to protect you from getting ill by deploying white blood cells to fight the virus. Because most people don’t have an immune system strong enough, the fight fails and the body reacts again with reinforcements and get nose and throat inflamed to make lots of mucus which takes a lot of energy and water from the body.
End of the Summer (August/September) when it all starts and progresses into the winter time (November–April) when is a high season of colds.
There is no cure, you can use over-the-counter medications, but it’s not recommended.
No worries, your body will react on its own when you least expect and want to get sick and when it happens, you’d do just about anything to get better fast or avoid getting sick next time. One thing is for sure all of our members who are following the advice will be happy and smiling all days long in the fall, winter and spring 🙂 and when you’ll be sick, they’ll achieve things they plan, enjoy and look forward to.
It’s well known if you don’t sleep well, your body doesn’t recover enough which means your body doesn’t have enough energy to fight the virus. The studies suggest you can get a cold 50% quicker the day you don’t sleep well.
As the body will lose lots of water due to a runny nose and sweating, you will want to hydrate your body to help your body fight the virus.
Studies have shown that people who exercise regularly have half less chance of getting a cold. You can get a simple and short workout strategy to boost your immune system and avoid getting a cold HERE »
If your body doesn’t have enough vitamins, minerals and energy, it can’t fight the virus.
Vegetables, Fruits and Supplements used in the study:
Providing vitamins and minerals
Yellow, Red and Green
Cooked or raw (fresh)
Onion and Garlic
Raw (fresh) Broccoli
Of course, you can also use other veggies
Peel onion, garlic and chop all vegetable to small pieces, put all in the pan and stir all over the medium flame/temperature, add a little of olive oil and cook for a few minutes to remove all bacteria but not too long to keep most of the nutrients and add spices to taste.
Tomato and Spinach: Both provide great benefits when cooked and raw (fresh).
Fixing xxx issues to boost your immune system
Providing vitamins and minerals
It’s highly recommended
Some content is not available for free, we require one small amount of support for you to learn about other useful foods and tips you can use to avoid getting a cold or cure a cold fast. Our tips will also give you the energy and healthy lifestyle so you can make more money. It will make you save lots of money as you won’t have to buy over-the-counter products which help just a little.
You need only one access to unlock the restricted content.
Don’t forget: Vitamin C and other vitamins and minerals in REAL FOOD are a much better choice than ‘fake’ ones in powders or tablets.
1- Daily simple exercise video [week 2-4]
2- 8 min Full Body Workout video to boost your immune system [new]
Includes joint warm-up to avoid injuries
3- Video from Harvard Medical School
You can learn if over-the-counter products work and
see if our advice is correct
4- As the ‘Avoid/Cure cold fast’ is also part of the
BWS Meal Plan Strategy for people who struggle to lose body fat
even if they’ve tried many meal plans, workout programs
and in case you buy the BWS strategy, you will get a full refund 🙂
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I work as a freelancer for years now and I cannot afford to get sick, not even for a day. Every time I get a cold it takes at least 7 days to get back on track and few additional days to recover. Are you nut: 10 days?? I’m losing thousands of dollars every time I get sick. One day I said, ENOUGH is ENOUGH! and I’ve dug myself into researches and studies and when I got it, it’s been tested for two (2) winters (including two falls and springs) before I promoted the solution. The only time it got me was when I could avoid getting sick from the public transportation (bus and subway), but hanging out with kids at one of the birthday parties, there were like 10 kids with viruses hanging on me and boom the viruses won the battle. But with all the knowledge, I fixed it in 24 hours, the 3rd day I was fully recovered 🙂
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