at the beginning.
Have you signed up for some ‘magical’ meals plan and workout program and it’s not working as you would’ve wanted?
There is a good reason WHY.
The fact is that estimated 2/3 of people are not healthy and therefore meals plan from fit people can’t work, because they are made just for look not fat loss, which requires healthy body.
How we make a healthy lunch ready:
Results after 8 weeks (you can see long sleeve t-shirt getting bigger & bigger):